{"id":36,"date":"2023-11-20T19:16:48","date_gmt":"2023-11-20T19:16:48","guid":{"rendered":"http:\/\/bus2710.mgolban.lmu.build\/blog\/?p=36"},"modified":"2023-11-20T19:16:48","modified_gmt":"2023-11-20T19:16:48","slug":"best-workout-classes-to-do-in-west-la","status":"publish","type":"post","link":"https:\/\/bus2710.mgolban.lmu.build\/blog\/uncategorized\/best-workout-classes-to-do-in-west-la\/","title":{"rendered":"Best workout classes to do in West LA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"568\" src=\"http:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-110946-1024x568.png\" alt=\"\" class=\"wp-image-37\" srcset=\"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-110946-1024x568.png 1024w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-110946-300x167.png 300w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-110946-768x426.png 768w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-110946.png 1326w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Coming in our first spot we have Hot 8 Yoga. This studio is very community based and offers a myriad of classes depending on your fitness goals and levels. This instructors and staff are very welcoming and I guarantee after your first time, you will be back! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"862\" height=\"860\" src=\"http:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111156.png\" alt=\"\" class=\"wp-image-38\" style=\"width:447px;height:auto\" srcset=\"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111156.png 862w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111156-300x300.png 300w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111156-150x150.png 150w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111156-768x766.png 768w\" sizes=\"auto, (max-width: 862px) 100vw, 862px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">In our second spot we have Barry&#8217;s Bootcamp. This intensive HIT workout is split between running on the treadmill and weightlifting. This workout is definitely on the difficult side, but if you&#8217;re up for it, you WILL NOT regret it.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"665\" src=\"http:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111436-1024x665.png\" alt=\"\" class=\"wp-image-39\" style=\"width:460px;height:auto\" srcset=\"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111436-1024x665.png 1024w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111436-300x195.png 300w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111436-768x498.png 768w, https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-20-111436.png 1316w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">This is also a heated yoga class, however, slightly less intensive due to the lower temperature of the room. This workout has more of a cross with traditional cardio exercise than typical hot yoga and it a really fun heated class! Another plus is that instructors really go above and beyond to ensure you&#8217;re performing at your best.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coming in our first spot we have Hot 8 Yoga. This studio is very community based and offers a myriad of classes depending on your fitness goals and levels. This instructors and staff are very welcoming and I guarantee after your first time, you will be back! In our second spot we have Barry&#8217;s Bootcamp. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":1,"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/posts\/36\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bus2710.mgolban.lmu.build\/blog\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}