Coming in our first spot we have Hot 8 Yoga. This studio is very community based and offers a myriad of classes depending on your fitness goals and levels. This instructors and staff are very welcoming and I guarantee after your first time, you will be back!
In our second spot we have Barry’s Bootcamp. This intensive HIT workout is split between running on the treadmill and weightlifting. This workout is definitely on the difficult side, but if you’re up for it, you WILL NOT regret it.
This is also a heated yoga class, however, slightly less intensive due to the lower temperature of the room. This workout has more of a cross with traditional cardio exercise than typical hot yoga and it a really fun heated class! Another plus is that instructors really go above and beyond to ensure you’re performing at your best.
